The Truth about Juicing and Your Health

To be and stay healthy you must eat fruits and vegetables, only to preserve the quality of the nutrients they contain and assimilate them properly, the most cost effective way is to consume fruit and vegetables juices, healthy and natural, this is a great way to revitalize and regenerate your body. In this…

How To Lose Weight Naturally

How to lose weight! We always hear about fad diets that can help you melt extra pounds like snow in the sun. Lose weight easily without dieting, yes it is possible! You can lose weight and stay thin without losing our money. Leave the fad diets to those who want to gain weight….

Natural appetite suppressants : Foods and drinks that actually work!

During a diet, it is difficult to not be tempted by sugary or salty foods that surround us. Another way to tackle overweight is to use effective natural appetite suppressants. An appetite suppressant is either a drug or a food that has the property to provide a feeling of satiety (being full, not…

Reasons to drink pineapple juice for inflammation

Athletes’ use pineapple juice for inflammation, natives of Central and South America use it for pain relief, to treat wounds, skin injuries and indigestion, and bromelain extracted from pineapple has been approved in Germany to treat swelling and inflammation after surgery. We all know the spiky fruit is delicious, but is there any…

Relieve pain with this tropical turmeric juice

I have a great recipe for you today. My hope is that this will help you relieve pain with this tropical turmeric juice.  It’s anti-inflammatory, helps to relieve pain and is very island-like (because who doesn’t want to feel like they are on a sun-filled beach?).   I’ve also added a creamy twist…

5 benefits of green juice

[ad_1] What are the top 5 benefits of green juice?  When I decided to highlight the top 5 benefits of green juice, it was a tough choice. How do you cherry-pick between so many amazing benefits that range from skin to energy to health and more? It was time to get ruthless. So,…

Lemon Juice for Heartburn Remedy

[ad_1] Have heartburn?  Juice this for a quick, easy remedy. If you think I’m crazy for suggesting lemon juice for heartburn or acid reflux, you’re not alone.  When I had first heard of this I also thought it sounded crazy.  But when you look to science, you’ll see it makes perfect sense. If…

Pink Lemonade Juice Recipe

[ad_1] This is the ultimate pink lemonade juice recipe.  It’s a bit more pink then traditional pink lemonade, but it tastes spot on.  Bonus: It’s detoxifying and liver cleansing. When I was a little girl my family would often vacation in Myrtle Beach, South Carolina.  We’d take the old Ford down route 95,…

Pecan Pie Smoothie | Smoothies Recipes

[ad_1] Curb holiday cravings with this decadent but healthy drink Confession time!  One holiday dessert I love is pecan pie.  Problem: It’s full of butter and corn syrup which is no bueno in my book. That’s OK though because I really love to take seasonal drinks and make them healthier.  I knew that…

Green Juice Recipes for Kids

[ad_1] Green juice recipes for kids is a perfect way to help them get well-balanced nutrients in their diet. Tips for making green juice:  Green juice is something that takes a little creativity for children. Because greens are very nutrient rich and a potent detoxifier, our bodies naturally begin detoxifying a bit quicker…