Summer Crush Cocktail
The only way this cocktail could get any more beachy would be to serve it up inside a giant coconut or pineapple. This recipe is from Smokey Bones BBQ restaurant in Orlando, Florida, and was originally published in the Orlando Sentinel. Ingredients 2 ounces cherry vodka, such as Three Olives 3/4 ounces grenadine 2 ounces sweet and sour mix 2…
Cherry Pomegranate Mojito
The classic mojito is given the royal treatment by making it with cherry rum and a double dose of pomegranate—juice and liqueur. To really make it pop, garnish it with fresh pomegranate arils. This recipe is from Benihana and was originally published in the Orlando Sentinel. Ingredients 5 lime wedges 8 mint leaves 2 ounces cherry rum 1/2 ounce pomegranate liqueur 2…
Lemon Lime & Apple Juice Shots Recipe
Juice shots to cleanse and stimulate your digestive system, support immunity Recently I decided to make Lemon Lime & Apple Juice Shots and wanted to share them with you. I sought out to create a recipe using the lemon and lime peel for its many benefits, but didn’t want to juice them each day…
Amazing Health Benefits of Fresh Juice
There many health benefits of fresh juice because they contain many nutrients. When fruits and vegetables are processed into juice, the liquid is separated from the fiber and yields a concentrated flavors, a protective component and minerals that all become “easier to assimilate to the status liquid, even if the food is raw.”…
Teen diet
The most common reason that people cite for teen diet today is weight loss. While most of us are doing so for vanity. We have the highest teenage and childhood obesity rates today than at any other point in the world’s long history. Much of the blame for this is on the fast…
Detox juice diet
When it comes to dieting, you will find all kinds of crazy and faddish juice diet recipes and weight loss tips on the market today. As with most things in life, setting goals is very important when dieting. If you would like a few tips that should make your weight loss goals a…
Weight loss motivation
Motivation is the driving force that gives you the willpower to accomplish a particular task. When you decide to lose weight, you are often full of energy and motivation, we say that this time is correct, we do not succumb to sweets, and this and that…But this is wrong! Often it does not…
Glycemic-Index Diet
Glycemic-Index Diet The glycemic index measures the ability of a given rise in blood sugar after a meal compared to a reference standard that is pure carbohydrate glucose. Blood glucose is the amount of “sugar” (actually glucose) in the blood. When one is fasting blood sugar is approximately 1 g of glucose per…
Summer Sangria
Whether you opt for red or white wine, you can’t go wrong with a glass of chilled, fruity sangria. Pair berries, apples and plums with red sangria or peaches, nectarines and melons with white sangria. Citrus adds balance to both. This recipe is by Julia Reed, author of “But Mama Always Put Vodka in…
START YOUR DAY WITH WARM WATER LEMON
One of my first recommendations when I meet for the first time my patients is to drink warm water and add a half a squeezed lemon .But why? This habit usually changes a lot, it has much more lasting effect than we can think…. Lemon Water benefits Help with weight loss : They…