Juice diet recipes and juicing diet plans that could help you lose weight!
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Ingredients : 1 banana, 1 mango, juice of 1 lime 20 cl coconut milk, 5 ice cubes.
Instructions: put all the ingredients in the blender and mix about 1 minute. taste fresh.
Ingredients : 1 mango ,1 brick of coconut milk (300ml), 30g caster sugar.
Instructions: Peel the mango, remove the stone and mix with coconut milk and sugar in the fridge. To glasses and serve!
Ingredients : 1 banana ,100g of strawberries , 1 yogurt flavored with banana , 15cl milk.
Instructions: Place the sliced bananas and strawberries in blender. add yogurt and milk, mix everything until a homogeneous mixture and serve immediately.
Ingredients : 2 bananas, 1 large scoop of vanilla ice cream strawberry, 1 vanilla sugar, milk (amount depending on the desired texture), 1 pinch cinnamon.
Instructions: Peel 2 bananas and mix with ice. Add the vanilla sugar and cinnamon. Gradually add milk and place in refrigerator to cool.
Ingredients : 1 l of pure orange juice , 200g raspberries ,200g pitted apricots.
Instructions: In a blender, put the raspberries with 50 cl orange juice. Using a strainer, strain the juice does not have beans in raspberry juice.Then do the same with apricots: mix 50 cl orange juice with apricots pitted.Also filter the juice.
Ingredients : 2 oranges, 1/2 lemon, 2 yogurts, 250 ml of milk, sugar.
Instructions: Peel the oranges and lemon and put them in the blender. Add all other ingredients. Begin to gradually mix the minimum speed to maximum speed until the mixture is well blended.
Ingredients : 1 carrot, 1 apple, 1/4 cucumber, 2 ice cubes. These quantities allow you to prepare one glass of smoothie.
Instructions: Wash and peel the cucumber and mix it in the blender. Wash and peel the apple, remove the core and mix it in the blender. Wash and peel the carrot, and mix it in the blender. For the 3 juices obtained in a container and mix. Add 2 ice cubes and serve in a tall glass quickly.
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