Beet Juice Shots Recipe

[ad_1] The perfect juice shot to for healthy blood pressure and athletic endurance Beets are a veggie that not everyone likes as a juice.  Some people really like it, and some people really don’t.  I hear that they ‘taste like dirt’ or they ‘cant get it down’.  I totally get that, it’s not…

Celery Juice Shots Recipe

[ad_1] The perfect juice shot to for inflammation, clear skin, digestion, liver support, electrolyte balance, blood pressure and reducing water weight + bloat You probably already know about the benefits of celery juice, it’s totally the craze now! I realized that if you have a celery juice shot first thing in the morning,…

Juice Shot Recipes | Wellness Shots

[ad_1] Have you ever had a juice shot at a local juice bar?  Our juice shot recipes will help you create your own wellness shooters right in your kitchen.  I would argue they are better than the juice bar juices.  They are easy to do, and easy to prep ahead of time for…

Ion Cleanse Foot Bath

[ad_1] My personal review of the detox foot bath  The Ion Cleanse footbath has been instrumental in my health journey.  I had wanted one for so long and was nervous to get one.  I wasn’t sure if the hype was real, if I would regularly use it, and how it would impact my health. …

Health and Wellness

[ad_1] Over the years I’ve tried almost everything during my health journey.  Today, even with Lymes Disease, I feel better than ever.  There are some things that have been instrumental in keeping and maintaining good health & wellbeing in my life.  Now, I want to share them with you. Red light therapy is…