Juicing quicker and easier | Advice for new juicers

[ad_1] Juicing advice for beginner juicers on juicing quicker and easier Juicing quicker and easier, can it be done?  Sometimes juicing can seem like too much effort. There’s often a disproportionate amount of time that goes into making a glass of juice vs the quantity and amount of satisfaction you get from the…

Orange Creamsicle Juice Recipe

[ad_1] When I was a kid I *loved* a nice orange creamsicle dessert pop.  You know the ones, right?  Super yummy. So what if…  I recreated this as a delicious, healthy juice?    YES!!  I did. It IS summertime, after all and my Orange Creamsicle Juice Recipe is perfect for a hot weather…

Frozen Lemonade Slushie

[ad_1] A frozen lemonade slushie is the perfect summertime treat, that’s healthy too! I don’t know about you, but I absolutely love lemonade in the summer.  In Austin, Texas where I live, we’ve had weeks of triple digit heat.  I broke out the blender and made one of my favorite icy drinks this week –…

Lemon and Ginger Juice Shot Recipe

[ad_1] The perfect juice shot to calm inflammation and heal digestive issues As promised, I wanted to give you some juice shot recipes that I personally make. But first, did you see that we have new Juice Shot Bottles in the VAS Exclusive Line? Yes, yes! These are mini-me version of our Original…

Beet Juice Shots Recipe

[ad_1] The perfect juice shot to for healthy blood pressure and athletic endurance Beets are a veggie that not everyone likes as a juice.  Some people really like it, and some people really don’t.  I hear that they ‘taste like dirt’ or they ‘cant get it down’.  I totally get that, it’s not…

Celery Juice Shots Recipe

[ad_1] The perfect juice shot to for inflammation, clear skin, digestion, liver support, electrolyte balance, blood pressure and reducing water weight + bloat You probably already know about the benefits of celery juice, it’s totally the craze now! I realized that if you have a celery juice shot first thing in the morning,…

Juice Shot Recipes | Wellness Shots

[ad_1] Have you ever had a juice shot at a local juice bar?  Our juice shot recipes will help you create your own wellness shooters right in your kitchen.  I would argue they are better than the juice bar juices.  They are easy to do, and easy to prep ahead of time for…

Ion Cleanse Foot Bath

[ad_1] My personal review of the detox foot bath  The Ion Cleanse footbath has been instrumental in my health journey.  I had wanted one for so long and was nervous to get one.  I wasn’t sure if the hype was real, if I would regularly use it, and how it would impact my health. …

Health and Wellness

[ad_1] Over the years I’ve tried almost everything during my health journey.  Today, even with Lymes Disease, I feel better than ever.  There are some things that have been instrumental in keeping and maintaining good health & wellbeing in my life.  Now, I want to share them with you. Red light therapy is…