How to make creamy smoothies
[ad_1] I don’t know about you, but I love an extra creamy smoothie. There are a few ways you can achieve that silky smooth texture in a blend. I don’t like things that take a lot of time, so I’ve got some super simple, super quick tips for you on how to achieve…
Juicing Cranberries For Health | Benefits
[ad_1] Juicing cranberries provides antibacterial, anti-viral, antioxidant, anti-cancer benefits With high levels of Vitamin C, E and fiber, the health benefits of cranberry juice include: 1. Boosts cardiovascular health The flavanoids in cranberries can boost your heart health and lower the risk of heart problems, even slowing the progression of atherosclerosis, which is…
Celery Lemon Juice
[ad_1] I don’t talk about it much, but I really love celery juice. I’ve been juicing it for 15 years now and can honestly say it’s one of the veggies that have made a true difference in my health. Celery has natural electrolytes to help your body to hydrate and replenish needed minerals…
Orange Carrot Turmeric Juice Recipe
[ad_1] Have you tried juicing turmeric yet? If not, you must try it! There are a lot of ways you can use turmeric in your juices or smoothies. Use the fresh root and juice or it or blend it. Use turmeric powder and mix it in your juice or blend it in…
Juicing for Inflammation
[ad_1] My mom has fibromyalgia and recently found out she has osteoarthritis in her hand. She has been supplementing and juicing for inflammation and has a go-to juice. All of these ingredients contribute towards reducing inflammation and helping your body to cope with it. No More Inflammation Juice Recipe INGREDIENTS 1 large bunch…
Kiwi Apple Juice Recipe
[ad_1] Kiwi’s are fabulous for you – and taste great too. Here’s some reasons to love it…. 1. Supports digestion with enzymes Raw kiwi contains actinidain, a protein-dissolving enzyme that can help digest a meal much like the papain in papaya or bromelain in pineapple. 2. May help with blood pressure Kiwi’s…
Juicing quicker and easier | Advice for new juicers
[ad_1] Juicing advice for beginner juicers on juicing quicker and easier Juicing quicker and easier, can it be done? Sometimes juicing can seem like too much effort. There’s often a disproportionate amount of time that goes into making a glass of juice vs the quantity and amount of satisfaction you get from the…
Orange Creamsicle Juice Recipe
[ad_1] When I was a kid I *loved* a nice orange creamsicle dessert pop. You know the ones, right? Super yummy. So what if… I recreated this as a delicious, healthy juice? YES!! I did. It IS summertime, after all and my Orange Creamsicle Juice Recipe is perfect for a hot weather…
Frozen Lemonade Slushie
[ad_1] A frozen lemonade slushie is the perfect summertime treat, that’s healthy too! I don’t know about you, but I absolutely love lemonade in the summer. In Austin, Texas where I live, we’ve had weeks of triple digit heat. I broke out the blender and made one of my favorite icy drinks this week –…
Lemon and Ginger Juice Shot Recipe
[ad_1] The perfect juice shot to calm inflammation and heal digestive issues As promised, I wanted to give you some juice shot recipes that I personally make. But first, did you see that we have new Juice Shot Bottles in the VAS Exclusive Line? Yes, yes! These are mini-me version of our Original…