This refreshing drink is just perfect for hot summer days.
Ingredients (4)
- 1/2 medium (750g) pineapple, peeled, cut into 2cm cubes
- 750ml bottle soda water, chilled
- 2 cups orange juice, chilled
- 1/4 cup lime-flavoured cordial
Method
- Step 1Place pineapple in a large serving jug. Add soda water, orange juice and cordial. Stir to combine. Serve
Nutrition per serving
| Energy | 291 kj (70cal) | 3% |
| Protein | 0.7g | 1% |
| Total Fat | 0.2g | 0% |
| Carbohydrate Total | 16.3g | 5% |
| Sugars | 13.5g | 15% |
| Dietary Fiber | 0.8g | 3% |
| Sodium | 13.2mg | 1% |
| Calcium | 44.1mg | 6% |
| Magnesium | 23.2mg | 7% |
| Potassium | 185.2mg | – |
| Phosphorus | 15mg | 2% |
| Vitamin A | 47.7μg | 6% |
| Vitamin C | 55.7mg | 139% |
| Niacin B3 | 1mg | 10% |
| Folic Acid B9 | 28.3 | 14% |
| Vitamin K | 0.4μg | 1% |