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Ingredients (3)
- 250g strawberries, hulled, roughly chopped
- 1/2 cup Creative Gourmet frozen blueberries
- 6 ice cubes
Method
- Step 1Place strawberries, blueberries and ice cubes in a blender. Blend to combine. Pour into glasses. Serve.
Nutrition per serving
| Energy | 247 kj (59cal) | 3% |
| Protein | 1.0g | 2% |
| Total Fat | 0.6g | 1% |
| Carbohydrate Total | 14.1g | 5% |
| Sugars | 9.3g | 10% |
| Dietary Fiber | 3.5g | 12% |
| Sodium | 1.6mg | 0% |
| Calcium | 22.4mg | 3% |
| Magnesium | 17.6mg | 6% |
| Potassium | 205.4mg | – |
| Iron | 1mg | 8% |
| Phosphorus | 33.2mg | 3% |
| Vitamin A | 9.9μg | 1% |
| Vitamin C | 71.6mg | 179% |
| Niacin B3 | 1mg | 10% |
| Folic Acid B9 | 31.6 | 16% |
| Vitamin E | 1mg | 10% |
| Vitamin K | 9.3μg | 12% |
