Serve an alcohol-free party punch with this fresh, fruity recipe.

Ingredients (15)

  • 1 star anise
  • 1/2 cup caster sugar
  • 1/3 cup water
  • 2 cups pineapple juice
  • 1 cup chilled sparkling mineral water
  • 125g raspberries
  • 120g blueberries
  • 100g seedless green grapes, halved
  • 100g seedless red grapes, halved
  • 1 mango, peeled, sliced
  • 2 kiwifruits, peeled, cut into wedges
  • 1 small red apple, sliced crossways
  • 1/2 cup fresh mint sprigs
  • Ice cubes, to serve
  • Lemon slices, to serve

Method

  • Step 1Place star anise, 1/3 cup sugar and 1/3 cup water in a small saucepan. Stir over medium heat for 2 minutes or until sugar dissolves. Remove from heat. Place in a large bowl. Stir in pineapple juice and mineral water.
  • Step 2Place fruit, half the mint and ice in a large jug. Top with juice mixture. Serve punch with lemon slices and top with remaining mint.

Nutrition per serving

Energy661 kj (158cal)8%
Protein1.3g3%
Total Fat0.5g1%
Saturated0.1g0%
Carbohydrate Total39.6g13%
Sugars32.8g36%
Dietary Fiber3.2g11%
Sodium8.1mg0%
Calcium41.7mg5%
Magnesium25.5mg8%
Potassium295.9mg
Iron1mg8%
Phosphorus29.5mg3%
Vitamin A130μg17%
Vitamin C39.5mg99%
Niacin B31mg10%
Folic Acid B935.318%
Vitamin E1mg10%
Vitamin K15.9μg20%