Watermelon and rosewater iced tea

Treat Mum to this fruity and sweet iced tea this Mother’s Day. Ingredients (7) Method

Strawberry-Apple Juice    

Strawberries and apples are a great couple in this pretty pink juice. Be sure to drink it as soon as possible after it’s made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process. Level: EasyPrep: 5 min Total: 5 min Yield: 1 serving (8 to 10 ounces)…

Sweet Potato-Pear-Cinnamon Juice

Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure…

Carrot-Orange Juice

Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it’s made…

Blueberry smoothie recipe

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt Ingredients: Directions: Nutrition per serving:

Lemon Lime & Apple Juice Shots Recipe

[ad_1] Juice shots to cleanse and stimulate your digestive system, support immunity Recently I decided to make Lemon Lime & Apple Juice Shots and wanted to share them with you. I sought out to create a recipe using the lemon and lime peel for its many benefits, but didn’t want to juice them each…

Turmeric Lemon Juice Shot

The perfect juice shot that has anti-aging, anti-inflammatory and immune building properties Since you loved my Ginger Lemon Juice Shot recipe, I wanted to send you one that is similar, but with turmeric instead of ginger.  Turmeric is also very anti-inflammatory and in many people, reduces pain.  It’s truly and amazing root! This one is…

Pumpkin Pie Smoothie Recipe

Pumpkin puree is an amazing ingredient to create healthy desserts.  It also works super well in smoothies.  It’s smooth texture adds a silky feel to the smoothie and the nutritional content make it a win-win in a smoothie.  I love the taste of pumpkin pie, so I thought making it into a smoothie…

Lemon Juice Shots

Juice shots to stimulate your liver and bowels first thing in the morning Why would you want to make a juice shot? Well, sometimes you just need a little bit of ‘super concentrated’ juice each day when working on a particular health problem, or to reach your goals. You can make them ahead…

Ginger Juice Shots

The juice shot to boost immunity, calm inflammation and soothe digestive issues These ginger juice shots are one way you can gain the benefits of ginger each day, without having to juice each day. You can make them ahead of time and have them ready to go for the week, and consume some…