Clean 14 Cleanse Program

[ad_1] CLEAN 14 CleanseA 2-week plant powered cleanse and slim down program for health, happiness & detox Next round starts Monday January 29th! Learn my secrets on how to detox, shed pounds & live healthier with ease in our 14-day clean eating cleanse  Imagine this for yourself… Waking up after a good nights…

Healthy Red Velvet Shake

[ad_1] There’s nothing like a sweet, healthy Red Velvet Shake on a day like on Valentine’s or any day – don’t you think? This Red Velvet Shake seems sinful, but it totally not and I guarantee you’ll *love it*.  Easy ingredients, and easy to whip up – what’s not to adore? So if…

Cinnamon Spice Nightcap Juice Recipe

[ad_1] I believe good habits are essential for a happy, healthy life 🙂 I have some nighttime habits and one important one is not eating late. Generally, I try to not eat within 3 hours of bedtime.  It’s a great amount of time to halt your eating in order to let your body…

Chia seed benefits | Reasons to use Chia in Juices

[ad_1] If you haven’t heard of chia yet, you’ve got some exciting smoothies and juices to look forward to. Chia seed benefits included being packed full of minerals and vitamins, as well as antioxidants, omega 3 and fiber.  Chia seeds come from a flowering plant native to Southern Mexico and Guatemala which belongs…

Reasons to Drink Grapefruit Juice

[ad_1] A lot of people hate the taste of grapefruit, but I find it strangely addictive. Like the taste of sour worms or the tart taste of lemon, it has a hold on me that often sees me buying it by the box and doing a mini grapefruit binge! Fortunately, grapefruit has many…

Juicing with a Blender | Whole juices

[ad_1] I love juices AND smoothies.  My love for juices really started with true juices – those made in a juicer machine where the pulp is extracted so you’re left with only the pure vitamin rich juice. I totally love blended juices and smoothies made with a blender too and realize that some…

Tomato Soup Recipe | Soup Made with a Juicer

[ad_1] Have you ventured into the world of making meal items with your juicer yet? There are a lot of things you can do with your juicer, that utilizes juice or that you can just use your juicer for. I have a *great* clean and healthy recipe for you today.   It’s a…

Washing Produce for Juicing | Washing Produce

[ad_1] Washing produce for juicing isn’t really fun, but it’s something we have to do.  For someone who juices often like me, there’s a preponderance of fruit and vegetables that needs washing each week! Fortunately I’ve come up with a several ways of washing my produce before juicing that ensures I minimize the…

Best Time to Drink Juice

[ad_1] The best time to drink juice Despite all of their proven health benefits, juices still teeter dangerously on the precipice of the unknown for many of us. For instance, you might be an avid juicer, but still not getting the optimal benefits from juicing. Is it best to drink your juice with…

Juicing Green Beans for Diabetics and Insulin Issues

[ad_1] The one must know ingredient to juice for diabetes Juicing green beans for Diabetics?  Yes! I love steamed green beans in a salad, eaten raw dipped in hummus or lightly stir-fried and eaten crunchy. But when I started juicing I’d never, ever thought of juicing them! It all started when I was…