Author: recipes08

Watermelon and rosewater iced tea

Treat Mum to this fruity and sweet iced tea this Mother’s Day. Ingredients (7) Method

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Strawberry-Apple Juice    

Strawberries and apples are a great couple in this pretty pink juice. Be sure to drink it as soon as possible after it’s made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process. Level: EasyPrep: 5 min Total: 5 min Yield: 1 serving (8 to 10 ounces)…

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Sweet Potato-Pear-Cinnamon Juice

Sweet potato may not be the first thing that comes to mind when you think about juicing, but we love it combined with pear and cinnamon. Sweet potatoes are a great source of potassium and beta carotene-which your body can convert to vitamin A (good for the skin and night vision). Be sure…

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Carrot-Orange Juice

Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it’s made…

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Blueberry smoothie recipe

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt Ingredients: Directions: Nutrition per serving:

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