This healthy celery and apple juice is surprisingly tasty and very refreshing. Ingredients (3) Method Nutrition per serving Energy 586 kj (140cal) 7% Protein 1.4g 3% Total Fat 0.5g 1% Carbohydrate Total 32.4g 10% Sugars 22.3g 25% Dietary Fiber 7.3g 24% Sodium 50.3mg 2% Calcium 35.3mg 4% Magnesium 18mg 6% Potassium 427.3mg – Phosphorus…
Author: recipes08
Echinacea and vegetable juice
Ward off cold and flu viruses by drinking this mixture of vegetable juice and echinacea tea daily- the vegies contain anti-oxidants and vitamin C, while echinacea boosts immune function. Method Ingredients (6) Nutrition per serving Energy 265 kj (63cal) 3% Protein 3g 6% Total Fat 0.5g 1% Carbohydrate Total 12g 4% Dietary Fiber 6g…
Berry and watermelon juice
This delicious drink looks a treat and is so easy to make. All you need do is get prepped, then let the blender do the rest. Method Show ingredient quantity Ingredients (7) Nutrition per serving Energy 786 kj (188cal) 9% Protein 3.9g 8% Total Fat 1.4g 2% Saturated 0.1g 0% Carbohydrate Total 46.1g 15%…
Fresh pink lemonade
Cool down with this refreshing pink lemonade made with raspberries, lemon and mint. Method Ingredients (8) Nutrition per serving: Energy 1116 kj (267cal) 13% Protein 0.7g 1% Total Fat 0.4g 1% Carbohydrate Total 69.7g 22% Sugars 62.1g 69% Dietary Fiber 1.6g 5% Sodium 6.6mg 0% Calcium 38.3mg 5% Magnesium 14.3mg 4% Potassium 149.4mg – Phosphorus 14.7mg…
Green power slushie
Whiz up this green power slushie for a refreshing alternative to juice. Method Ingredients (5)
Pina colada green juice
A refreshing, tropical ‘good for you’ juice that will cool you down on the hottest of days. Ingredients (12) Method Nutrition per serving Energy 522 kj (125cal) 6% Protein 2.2g 4% Total Fat 0.7g 1% Saturated 0.2g 1% Carbohydrate Total 30.3g 10% Sugars 19.9g 22% Dietary Fiber 4.4g 15% Sodium 97.5mg 4% Calcium 67.7mg…
Morning burst
Wake up the body and sharpen the senses with this bracing beverage. Method Ingredients (4) Nutrition per serving Energy 567 kj (136cal) 7% Protein 1.7g 3% Total Fat 0.4g 1% Carbohydrate Total 35.0g 11% Sugars 31.5g 35% Dietary Fiber 2.7g 9% Sodium 26.5mg 1% Calcium 52.5mg 7% Magnesium 22.7mg 7% Potassium 377.7mg – Iron…
Apple, pear and spinach juice
Awaken the body to a cleansing juice featuring apple, pear and spinach. Ingredients (6) Method Nutrition per serving Energy 698 kj (167cal) 8% Protein 1.9g 4% Total Fat 0.6g 1% Carbohydrate Total 41.1g 13% Sugars 27.0g 30% Dietary Fiber 8.9g 30% Sodium 23mg 1% Calcium 47.5mg 6% Magnesium 37.5mg 12% Potassium 476.5mg – Iron…
Super green juice
This healthy super green juice recipe will help you through your day. Ingredients (5) Method Nutrition per serving Energy 536 kj (128cal) 6% Protein 3.8g 8% Total Fat 0.8g 1% Saturated 0.1g 0% Carbohydrate Total 28.9g 9% Sugars 17.2g 19% Dietary Fiber 6.8g 23% Sodium 63.9mg 3% Calcium 110.7mg 14% Magnesium 87.5mg 27% Potassium…
Mango-Pineapple Juice
The pigment in mangoes that makes them that gorgeous orange is part of the carotenoid family and is packed with vitamin C. Be sure to drink your juice as soon as possible after it’s made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing…