Carrot and orange make a great pair, especially in this juice, which is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it’s made…
Author: recipes08
Frozen blueberry smoothie
Here is a healthy breakfast drink idea that only takes five minutes to prepare. Ingredients (5) Method Nutrition per serving Energy 1448 kj (346cal) 17% Protein 13.4g 27% Total Fat 9.5g 14% Saturated 3.0g 13% Carbohydrate Total 55.3g 18% Sugars 42.3g 47% Dietary Fiber 3.3g 11% Sodium 102.5mg 4% Calcium 332.8mg 42% Magnesium 57.8mg 18% Potassium…
Orange, carrot and coriander refresher
This refreshing orange, carrot and coriander juice recipe is brought to you by taste.com.au and Breville. Ingredients (4) Method Nutrition per serving Energy 566 kj (135cal) 7% Protein 2.3g 5% Total Fat 0.5g 1% Carbohydrate Total 32.6g 11% Sugars 23.1g 26% Dietary Fiber 7.3g 24% Sodium 46.6mg 2% Calcium 81.7mg 10% Magnesium 25.9mg 8%…
Coconut mango froojie
This delicious coconut mango froojie recipe is brought to you by taste.com.au and Breville. Ingredients (6) Method
Watermelon, strawberry and lime frappe
Ingredients (5) Method Nutrition per serving Energy 306 kj (73cal) 4% Protein 1.5g 3% Total Fat 0.4g 1% Carbohydrate Total 18.6g 6% Sugars 13.5g 15% Dietary Fiber 2.0g 7% Sodium 2.6mg 0% Calcium 24.4mg 3% Magnesium 25.6mg 8% Potassium 296.6mg – Iron 1mg 8% Phosphorus 34.8mg 3% Vitamin A 286.3μg 38% Vitamin C 55.1mg…
Avocado & berry power smoothie
Add avocado to your everyday berry smoothie to give it a richer, creamier consistency. Perfect for breakfast on the go! Ingredients (5) Method Nutrition per serving Energy 769 kj (184cal) 9% Protein 6.5g 13% Total Fat 8.7g 12% Saturated 1.1g 5% Carbohydrate Total 21.7g 7% Sugars 16.0g 18% Dietary Fiber 4.4g 15% Sodium 83.7mg 4% Calcium…
Pink peppered berry juice
A hint of pink pepper makes this berry juice extra special. Ingredients (6) Method Nutrition per serving Energy 508 kj (121cal) 6% Protein 1.7g 3% Total Fat 0.8g 1% Saturated 0.1g 0% Carbohydrate Total 29.1g 9% Sugars 22.0g 24% Dietary Fiber 4.0g 13% Sodium 6.5mg 0% Calcium 29.6mg 4% Magnesium 27.7mg 9% Potassium 399.5mg…
Summer party punch
Serve an alcohol-free party punch with this fresh, fruity recipe. Ingredients (15) Method Nutrition per serving Energy 661 kj (158cal) 8% Protein 1.3g 3% Total Fat 0.5g 1% Saturated 0.1g 0% Carbohydrate Total 39.6g 13% Sugars 32.8g 36% Dietary Fiber 3.2g 11% Sodium 8.1mg 0% Calcium 41.7mg 5% Magnesium 25.5mg 8% Potassium 295.9mg –…
Morning pick-me-up
This delicious, health-boosting brekky drink is worth getting out of bed for. Ingredients (6) Method Nutrition per serving Energy 783 kj (187cal) 9% Protein 2.3g 5% Total Fat 0.6g 1% Carbohydrate Total 46.1g 15% Sugars 32.9g 37% Dietary Fiber 8.1g 27% Sodium 30.5mg 1% Calcium 63.4mg 8% Magnesium 34.2mg 11% Potassium 550.8mg – Iron…
Morning burst
Wake up the body and sharpen the senses with this bracing beverage. Ingredients (4) Method Nutrition per serving % Daily Value# Energy 567 kj (136cal) 7% Protein 1.7g 3% Total Fat 0.4g 1% Carbohydrate Total 35.0g 11% Sugars 31.5g 35% Dietary Fiber 2.7g 9% Sodium 26.5mg 1% Calcium 52.5mg 7% Magnesium 22.7mg 7% Potassium…