This healthy celery and apple juice is surprisingly tasty and very refreshing.
Ingredients (3)
- 6 sticks celery, trimmed
- 6 granny smith apples, cut in half, each half cut into wedges
- 5cm-piece fresh ginger, peeled, sliced
Method
- Step 1Use a juice extractor to process the celery, apples and ginger. Transfer to a large jug and stir to combine. Serve immediately.
Nutrition per serving
| Energy | 586 kj (140cal) | 7% |
| Protein | 1.4g | 3% |
| Total Fat | 0.5g | 1% |
| Carbohydrate Total | 32.4g | 10% |
| Sugars | 22.3g | 25% |
| Dietary Fiber | 7.3g | 24% |
| Sodium | 50.3mg | 2% |
| Calcium | 35.3mg | 4% |
| Magnesium | 18mg | 6% |
| Potassium | 427.3mg | – |
| Phosphorus | 41.5mg | 4% |
| Vitamin A | 148.1μg | 20% |
| Vitamin C | 1.9mg | 5% |
| Folic Acid B9 | 21.7 | 11% |
| Vitamin E | 1mg | 10% |
| Vitamin K | 24.8μg | 31% |