Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Ingredients:

  • 175g blueberries
  • 1 small banana, sliced
  • 1 tbsp natural or Greek yogurt
  • 100ml apple juice, chilled
  • 3-4 mint leaves (optional), plus extra to garnish

Directions:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender  and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition per serving:

  • kcal120
  • fat3g
  • saturates2g
  • carbs21g
  • sugars0g
  • fibre2g
  • protein3g
  • salt0.05g