When it comes to dieting, you will find all kinds of crazy and faddish juice diet recipes and weight loss tips on the market today. As with most things in life, setting goals is very important when dieting. If you would like a few tips that should make your weight loss goals a…
Category: Juicing Diet Recipes
Weight loss motivation
Motivation is the driving force that gives you the willpower to accomplish a particular task. When you decide to lose weight, you are often full of energy and motivation, we say that this time is correct, we do not succumb to sweets, and this and that…But this is wrong! Often it does not…
Glycemic-Index Diet
Glycemic-Index Diet The glycemic index measures the ability of a given rise in blood sugar after a meal compared to a reference standard that is pure carbohydrate glucose. Blood glucose is the amount of “sugar” (actually glucose) in the blood. When one is fasting blood sugar is approximately 1 g of glucose per…
Summer Sangria
Whether you opt for red or white wine, you can’t go wrong with a glass of chilled, fruity sangria. Pair berries, apples and plums with red sangria or peaches, nectarines and melons with white sangria. Citrus adds balance to both. This recipe is by Julia Reed, author of “But Mama Always Put Vodka in…
START YOUR DAY WITH WARM WATER LEMON
One of my first recommendations when I meet for the first time my patients is to drink warm water and add a half a squeezed lemon .But why? This habit usually changes a lot, it has much more lasting effect than we can think…. Lemon Water benefits Help with weight loss : They…
Diet and Exercises
Diet and Exercises It’s always easier to reach fitness and health goals when you have someone on your side.While it may be your ambition to improve yourself, having a support and motivating factor. A Healthy diet provides your body with plenty of nutrients and protein, and limits sugar, fat, and cholesterol,is highly desirable…
Juice Diets For A Healthy You
Nowadays, you may have noticed your friends, relatives or colleagues consuming juices during the course of the day. Some may or may not consume anything else during mealtimes either for lunch or dinner. Being on juice diets or drinking raw fruit or vegetable juices is catching up these days thanks to the information…
Fast juice diet
Fast juice diet plan When it comes to living a long and healthy life. There are two necessary ingredients: Fruits and vegetables. While some believe that they are one thing all together. Nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with fresh juice diet…
How juicing is beneficial
We all know that fruits and vegetables are good for us, but unfortunately whether through preference or just being too busy to make time for your 5 a day, people are missing out on all the nutrients they can provide. Juicing is nothing new, however it has raised in popularity over the past…
What is your relationship with foods?
Your personality influences your weight. Therefore, to control impulses that hurt you and they can make you fat .. you should know yourself. we will help you! In addition to your family’s eating habits (which is learned in childhood), your personality traits and tastes make about food and, sometimes, that can prevent healthy…